top of page

Yes, I touch myself

Self-love is an important part of life and it means taking care of your mental, physical, and emotional wellbeing. It is about recognizing your value, celebrating your successes, and being kind and compassionate to yourself. One of the best things you can do for yourself is to practice self-care. This can include things like getting enough rest, eating healthy meals, exercising regularly, taking time to relax and unwind, and engaging in activities you enjoy. It is also important to stay connected with people who bring positivity into your life, and to be mindful of how you talk to yourself. Remember, you are worthy of love and kindness. ~kdo~

14 views0 comments

Recent Posts

See All


Just a reminder... Preventative care is one of the most important aspects of healthcare, as it helps to reduce the risk of developing illnesses and conditions in the future. It involves regular check-

Just Breathe

It’s o.k. if all you do today is JUST BREATHE. It’s ok, if you roll out of bed, drink your tea, and just sit on the back porch. It’s ok, if you decide not to get dressed, and hang out in your P.J.’s a


bottom of page